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All About Boron

The trace mineral boron is a micronutrient with numerous and essential metabolism roles that make it important for the health of plants, animals, and yes, even humans. According to a US National Library of Medicine National Institutes of Health article, it plays essential roles in keeping the body healthy such as by growing and maintaining bone. It can also assist with expediting the healing of wounds, helping the body absorb magnesium, and more.Along with its aforementioned positive effects and speaking of bone health, osteoarthritis is one area where boron may help. This is a joint disease where the cartilage between the joints and the underlying bone begins to break down, resulting in potential joint pain and stiffness. Boron is one...

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