Articles RSS



Why You Should Take Zinc Supplements

Zinc is a naturally occurring mineral found in meat, fish, shellfish, nuts, seeds, legumes, dairy products, eggs, whole grains, vegetables, and ceras. It can help over 200 activities in the body and maintain healthy growth and tissue. Still, some people may not be getting enough in their diet, which is when liquid mineral supplements can help.  Deficiency symptoms are impaired development, rashes, and impaired wound healing. It is currently estimated that nearly 2 billion people worldwide have a zinc efficiency, increasing chances for infection.  Zinc is known to aid the immune system and metabolism, along with healing wounds and a healthy sense of taste and smell. People who have low levels of zinc may be able to benefit greatly from...

Continue reading



Protect Your Heart

We know that a proper diet and enough healthy movement is crucial for heart health - lower blood pressure and cholesterol, reducing the risk of diabetes, heart attacks, and strokes. Doctors have declared nutrition as the most critical factor in preventing heart disease for years, which is why a proper intake of heart-healthy liquid mineral supplements is important.  Studies have shown that magnesium deficiency can cause high blood pressure and that magnesium supplements, such as the ones from mineral water company Smart A-Z, can reduce the risk of heart disease and other symptoms that can come about as a result. Magnesium is a natural calcium blocker in the body, able to help balance out excess calcium, which can cause the...

Continue reading



The Amazing Health Benefits of Magnesium

Magnesium is present in roughly 300 of the body's daily functions and is the fourth most abundant material in the human body. It is a natural healing remedy that can aid in nerve function and everyday stress and is often called the "anti-stress mineral." However, normal diets can struggle to provide enough of it, even in those with particularly healthy eating habits. You need magnesium to function, and there are a number of amazing benefits it has for you.  This mineral, which can be purchased as a liquid mineral supplement from Smart A-Z Minerals, a mineral water company, is important for hundreds of biochemical reactions. 60% percent of magnesium found in the body exists in bone, and the other 40%...

Continue reading



Maintaining Brain Health

  Maintaining brain health is extremely important for keeping a healthy life. The brain provides nutrients and minerals so that your body is always performing at optimal function. Dietary deficiency and a lack of brain health can lead to psychological conditions, age-related cognitive impairment, and even developmental disorders in younger people. Keeping your brain in good health is an important habit to sleep.  A great way to maintain a healthy brain is to get the appropriate amount of vitamins and minerals. Smart A-Z, a mineral water company, has a wide range of supplements beneficial for the brain and nerves, such as magnesium, copper, potassium, boron, and zinc. Each supplement comes with enough servings to provide a 90 day supply of...

Continue reading



Liquid Mineral Supplements, Mineral Water Company

From July 9 until July 23, Smart A-Z Potassium will be on sale for 20% off. Just use the code POTASSIUM20 when checking out! Potassium is essential for all life functions and provides health benefits for the heart, kidneys, and other organs. Low potassium levels are linked to heart diseases such as high blood pressure and strokes, and other conditions and diseases like arthritis, cancer, infertility, and some digestive issues. Deficiencies are the most common in people with physically demanding jobs, athletes, those with pre-existing heart conditions, those with Crohn's disease, eating disorders, and those who smoke. Incorporating potassium liquid mineral supplements into your diet can help prevent all of this if you have low levels of potassium.  Potassium can...

Continue reading