June 08, 2021
Can Mineral Supplements Help With Acne?
There is an abundance of products in today's skincare industry - topical treatments, cosmetics, and pharmaceuticals - and it can be hard to decipher what is and is not good for your skin. While everyone has their own set of body chemistry, each with its own skincare needs, there is one universal thing - synthetic chemicals may be doing more harm than good.
Liquid mineral supplements offer a natural, balanced approach to healthy skin. With the right nutrients, your skin can help fight aging and will glow with health, but can these mineral supplements help with acne?
The short answer - yes, but not every mineral is created equal when it comes to fighting acne.
Coupled with a good skincare routine and the right vitamins, minerals like zinc may prove useful in fighting acne. Zinc can help reduce oil production in the skin and protect against bacterial infection and inflammation, some of the most common causes of acne. Small doses of zinc taken every day can help treat acne. One of the easiest ways to get your daily dose is a liquid zinc supplement from Smart A-Z mineral water company.
Other minerals that could contribute to healthy skin are boron, copper, potassium, and silver. Try coupling your mineral supplement intake with vitamin E. Vitamin E is also anti-inflammatory and is a natural antioxidant. Its fat-soluble properties make it quickly absorbed into the skin. It can help lock in moisture and promote collagen production, also helping with aging. For acne, vitamin E is also best used in a topical serum.