Irritable bowel syndrome, food intolerance, and stress are just a handful of factors that contribute to digestive issues.
Stress irritates the digestive tract and diverts attention from it in a process known as "fight or flight." Here, stress strains the body, causing it to prioritize immediate survival above other bodily processes like digestion. As such, your digestive issues could be the result of stress at work or worry about relationships.
Due to the fact that stress affects our digestive processes, this can also lead to a decrease in magnesium levels. As a result, it is imperative that we restore proper amounts of magnesium levels in our body.
There are a lot of options for magnesium supplements, but we typically suggest a liquid form because it is one of the quickest methods to get the mineral into the body. Due to its liquid form, magnesium liquid mineral supplements avoid the digestive system and are instead absorbed directly by the body. Supplements that are taken daily rather than just once or twice a week will have a greater impact on your health.
Smart A-Z Minerals, a provider of mineral supplements, offers ionic minerals of the highest quality that are both healthy and safe. For more information about liquid mineral supplements, visit us online.