January 25, 2022
Great Vitamins and Minerals for Older Adults
As we age, our bodies need plenty of vitamins and minerals to keep our bodies working well. Each vitamin and mineral has a different function in keeping all the systems and muscles in your body in tip-top shape. Still, many older American adults are not getting the proper amounts of vitamins and minerals.
If you have health concerns, it may be time to talk to your doctor about what important vitamins or minerals you may be missing from your diet. They may make some recommendations for daily supplements. Always talk to your doctor before starting a new vitamin or mineral supplement regime.
Some of the best minerals for adults over 51 include:
Calcium: is important for supporting strong bones and teeth and can help those at risk for bone loss
Magnesium: helps support muscle and nerve functions
Potassium: can support heart function, muscle contraction, and water balance
Interested in trying a liquid mineral supplement? Try Smart A-Z Minerals!
Our products never use synthetic minerals or ingredients, and we make sure that every mineral used is always 99.99% pure. We only buy minerals awarded a certificate of proof of purity from mineral sources in the United States.
To order yours, visit us online.
Benefits and/or effects for each product are general. No promises are made or inferred regarding the goods we offer, and the results will vary for everyone.
The FDA has not reviewed the claims on dietary supplements, and they are not meant to detect, care for, cure, or avoid any illness or health disorder.