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The Lesser-Known Benefits of Copper

  You might associate copper with wiring and electronics, but it's also a vital mineral that you consume through seafood, nuts, vegetables and fruits, as well as many other foods. Copper is well-known for its role in maintaining strong bones, healthy hearts and a strong immune system. However, copper also provides lesser-known benefits, such as enhancing the brain and rejuvenating the skin.  When it comes to the body, the brain is the most important organ. According to research, copper aids in the proper functioning of the brain. This as people who ate high-copper foods on a regular basis had better thought processes and were more able to approach an issue in novel, out-of-the-box ways. In a nutshell, copper speeds up...

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