August 04, 2020
The Benefits of Zinc
Zinc plays many vital roles in the body. The nutrient is not produced by the body so it must be obtained through foods and supplements.
Zinc is responsible for numerous functions of the body and helps stimulate the activity of over 300 enzymes.
The mineral is essential and promotes a healthy immune system, aids growth during childhood, synthesizes DNA, and helps heal wounds. It also plays a key role in one's vision and can help maintain vision while a severe lack of zinc may cause permanent damage to the retina.
Zinc deficiency can lead to loss of appetite, slower than expected growth, and poor immune system function. Low levels of zinc can cause rough skin, poor taste, and smell, and at times it may cause complications such as hair loss, delays in sexual maturity, along with other issues. A physical examination to view your zinc levels should be performed by a doctor and usually includes a CBD, or a complete blood count.
Zinc can be found in a variety of foods such as oysters, red meats, nuts, whole grains, and dairy products. One can also intake the micronutrient in supplement by capsule, tablets, and sometimes it can be added to water. There are numerous ways to consume the vital mineral.
The mineral also helps contribute to battling infections and creating proteins for stronger bones, blood, and tissue.
Smart AZ Minerals offers a variety of minerals including Zinc, which are essential for maintenance of good health.
This update is brought to you by Smart AZ Minerals, founded in 2019. We are dedicated to providing healthy and safe ionic minerals to its customers. It uses only minerals of the highest quality and ultra-clean bottling practices when producing its products. For more information, please call 970-325-4021 or visit
https://smartazminerals.com/.
