A variety of nutrients help the body function properly - vitamins, minerals, proteins, amino acids, the list goes on. They are obtained primarily from the food we eat, so it is imperative that we have healthy soil to help grow healthy and nutritious foods. However, the issue is that modern soil is often depleted of these vital nutrients, causing a severe lack of minerals.
Having the right balance of minerals in our bodies helps protect us against several illnesses and degenerative diseases, like the common cold or even Alzheimers. It is not uncommon to see diseases such as osteoporosis, paralysis, anemia, poor wound healing, and liver issues in people with a low intake of vital minerals.
To grow healthy and strong, our plants need to be healthy and strong as well. Unfortunately, that is not always the case. Modern farming techniques (used within the last 100 years), while providing massive quantities of food, have depleted soil, thus the plants, of vital nutrients. Pesticides and herbicides may also be to blame, causing pollution and further damage.
While the issue with mineral depletion in our soil may not be changed overnight, there is still a way to add back healthy nutrients to your body. Liquid mineral supplements from Smart A-Z Minerals, a mineral water company, offer daily doses of minerals to help restore your body to health.
Each bottle contains numerous daily servings of minerals like copper, magnesium, and potassium in one convenient bottle. No more having to constantly order supplements. Just follow the instructions on the bottle, and it will last you for months.