The Many Cool Benefits of Copper
Copper has been around for centuries and it remains a vital micronutrient packed with various benefits that promote wellness and even an improved appearance. The human body does not, however, naturally produce copper, which means it must be obtained from other sources. It can be found in various foods like whole grains, nuts, seeds, and seafood, and it is also one of the nutrients in our Smart AZ Minerals Copper Plus water. So, what can copper do for you? For starters, it is an antioxidant capable of improving the skin. The nutrient will assist the skin with producing the all-important collagen and maintaining its elasticity to reduce the signs of aging such as wrinkles. Legend says Egyptian rulers Nefertiti and...