Low bone density, micro-architectural degradation of bone tissue due to bone fragility, and the resultant rise in fracture risk all constitute a part of osteoporosis, a systemic skeletal disease. The most frequent cause of a broken bone in the elderly is this. The vertebrae of the back, the bones of the elbow, and the hip are among the most frequently fractured bones. A balanced diet, exercise, and fall avoidance are also effective in avoiding broken bones, particularly for those with osteoporosis.
It's never been easier to foster solid bones if you know where to go. The first step is to give your body the vitamins and minerals it needs regularly. It's virtually impossible to know where to obtain these minerals as many foods lack these all-important minerals.
Smart A-Z Minerals is your one-stop-shop for all of your body's mineral needs. People need a normal intake of Magnesium, Boron, and Calcium to support healthy bones. Our goods come in bottles of up to 95 servings per bottle, so you can save money while enhancing your health. If you don't find what you're looking for here, make sure to browse our whole product collection to see what else we have.